The Ultimate Spring Green Salad Recipe

Fresh, vibrant, and packed with seasonal flavor, this Ultimate Spring Green Salad Recipe is the perfect celebration of spring on a plate. Crisp greens, crunchy vegetables, fresh herbs, and a light homemade dressing come together in a healthy, refreshing salad that’s perfect for lunch, dinner, picnics, or entertaining guests. Easy to make, naturally colorful, and full of texture, this spring salad recipe brings freshness and elegance to every bite. Whether you’re looking for a light meal or the perfect side dish, this salad is a delicious way to enjoy the best flavors of the season.

INGREDIENTS

2 cups of chopped arugula

1/4 cup of chopped Green onions

I cup of chopped sweet peppers

I cup of canned sweet corn

2 cups of diced avocados

1 cup of sliced tomatoes

I cup of roasted and spiced chickpeas

2 cups of chopped lettuce

I cup of diced plant based Feta Cheese

Creamy Yogurt Dressing Ingredients

• ½ cup Greek yogurt

• 1–2 tablespoons olive oil

• 1 tablespoon lemon juice

• 1 teaspoon honey

• 1 small garlic clove, minced

• Salt, to taste

• Black pepper, to taste

• 1 tablespoon fresh chopped herbs (parsley, dill, or chives)

Optional:

• 1 teaspoon Dijon mustard for extra flavor

• A little water to thin the dressing if needed

You can also enjoy it with Avocado Dressing!

Creamy Avocado Dressing Ingredients

• 1 ripe avocado

• 2 tablespoons olive oil

• 2 tablespoons lime juice or lemon juice

• 1 small garlic clove

• 2–3 tablespoons Greek yogurt or water

• Salt, to taste

• Black pepper, to taste

Optional:

• Fresh cilantro or parsley

• 1 teaspoon honey for slight sweetness

• ½ teaspoon chili flakes for a little heat

• Extra water to thin the dressing to your desired consistency.

Servings: 2–4 main course servings or 4–6 side servings.