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  • Writer's pictureFruityVegita

The 2 Best Detox and Immune Boosting Smoothie Recipes

Updated: Apr 24, 2023

Looking for the best power packed fruit smoothies to start your day!? Try these healthy fruit smoothies that are rich in Vitamin c and other essential vitamins! Drinking homemade fruit smoothies without artificial sugar is healthier. Fruit smoothie with citrus fruits and other nutritious fruits is a good source of vitamin C which acts as an antioxidant to protect cells from the damage caused by free radicals and helps to prevent Iron deficiency.

These super yummy smoothies made with no added sugar and has the natural sweet taste of yummy fruits like strawberries and mangoes can be easily made at home with a blender. They are so nourishing and the most healthy smoothies that will quench your taste and easily boost your immunity.

I made this recipe to serve 5- 6 people but you can reduce or increase the ingredients to suit you! If you're serving less than 3 people, you can simply divide the recipe in half and store any leftover in the refrigerator to chill and enjoy preferably within 24 hours.

Strawberry Mixed Fruit Smoothie

3 cups of fresh Strawberries

I medium ripe banana (peeled and sliced)

1 kiwi (peeled and sliced)

2 teaspoons of chia seeds

1/2 cup of coconut yogurt

Mango Mixed Fruit Smoothie 1 large mango 1 cup of freshly squeezed orange juice 1/2 cup of coconut yogurt 1/4 teaspoon of turmeric 1 medium banana 1 tablespoon of fresh ginger

INSTRUCTIONS


  1. Wash, cut the fruits and put them into a blender.

  2. Add 1/2 cup of coconut yogurt or any dairy free yogurt with the other nutrient rich ingredients to boost flavor and add additional nutrient to the smoothies.

  3. You can add freshly squeezed orange juice to your smoothies to enhance the taste and flavors.

  4. Blend the ingredients until smooth.

  5. Pour smoothie into glasses and serve Immediately

Prep Time     5 minutes

Servings       6 Glasses


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Jenny Osizugbo
Jenny Osizugbo
22 avr. 2023
Noté 5 étoiles sur 5.

Looks delicious

J'aime
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