• FruityVegita

Nutrient Packed Veggie Watermelon Salad with Pineapple Vinaigrette Dressing For Every Occasion



Veggie Watermelon Salad is incredibly rich and delicious! This amazing Salad is a healthy mix of Watermelon with selected Veggies and some of the most nutritious fruits that are rich in vitamins and minerals. I usually add red Cabbage to this awesome Salad that is special for dinner or lunch. Red Cabbage is a good source of vitamin k and high in fiber and other essential vitamins making it easier to digest so combining it with the other ingredients that I used for this salad is never a mistake. The combination is wonderful and filling!


Homemade Pineapple Vinaigrette dressing is perfect for this Salad.

It is so easy to prepare within 10 minutes and the taste is unbeatable!



INGREDIENTS

  • 1/2 cup Red Cabbage (can be reduced to just 1/4 cup)

  • 1/2 cup chopped Celery

  • Pineapple slices for topping

  • 1/2 cup chopped Pineapple

  • 1/3 cup chopped Apples

  • 1 cup chopped Watermelon


Pineapple Vinaigrette Dressing

  • 1 teaspoon Yellow Mustard

  • 4 tablespoons Extra Virgin Olive Oil

  • 2 tablespoons Maple Syrup (can be reduced to just 1 tbsp)

  • 3 tablespoons Apple Cider Vinegar

  • 1/2 cup chopped pineapple for the puree (blend until smooth with a fruit mixer)


DIRECTIONS

  1. Mash or blend 1/2 cup chopped Pineapple until smooth preferably with the Blender (You need just 3 tbsp for the vinaigrette dressing).

  2. Wash, slice, and chop the Veggies and Fruits in different shapes and sizes and set aside.

  3. Combine 3 tbsp of the fresh pineapple puree with the other ingredients for the Vinaigrette dressing, whisk until smooth and set aside.

  4. Combine the prepared fresh salad ingredients in a large bowl and toss together with the Pineapple Vinaigrette Dressing.

  5. Serve immediately or refrigerate and serve later.



Prep Time 25 minutes

Servings 10




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